Get help — start here

Need help right now?

This page helps individuals, families, and veterans quickly find the right resources across San Diego County, California. If this is an emergency, or you are not sure where to start, call 2-1-1 San Diego or dial 988 for immediate support.

Three numbers worth saving

  • Emergency 911 Immediate danger, medical emergency, or a crime in progress.
  • 2-1-1 San Diego 2-1-1 Free, confidential navigation for housing, food, healthcare, legal aid, employment, and veteran services.
  • 988 Lifeline 988 24/7 mental health and suicide crisis support. Veterans: dial 988, then press 1.

Still not sure where to start?

Call 2-1-1 San Diego. It is free and confidential.

Navigators there work through housing, food, healthcare, legal aid, employment, and veteran services with you. If you are in crisis, dial 988 for immediate mental health support, 24/7.

If you need something else

Not listed here? Ask us directly.

Tell us what you are facing and we will help you find the right door — or tell you honestly if we cannot. Learn. Connect. Elevate.